Empowering Fitness After 50

Empowering Mature Fitness Enthusiasts

Abs After 50 is dedicated to enhancing the health and vitality of individuals over 50, offering tailored programs to achieve fitness goals and encourage sustainable lifestyle changes.

Started with a vision to redefine aging stereotypes, Abs After 50 was founded by seasoned trainers passionate about empowering the senior community through functional strength training.

Serving a diverse clientele of over 500 seniors, Abs After 50 has successfully transformed lives by improving overall fitness levels and instilling a sense of confidence and well-being.

Our Core Values

Guiding principles that drive our mission and commitment to every client


Empowering individuals to take control of their health and fitness journey through personalized support and guidance.


Creating a supportive and welcoming community that embraces diversity and respects the unique needs of every individual.


Operating with transparency, honesty, and a commitment to delivering quality service that aligns with our clients’ best interests.

Start Your Transformation Today

Join Abs After 50 and begin your journey towards a healthier, stronger, and more vibrant life with our specialized fitness solutions.

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